The 3 Major Body Centers That React To Pelvic Tilt
Excessive pelvic tilt, whether that be anterior or posterior, is by far the most destructive imbalances that can happen in the body. It can create imbalances as far down as the feet, and as far up as the neck and even eyes.
The cool part is, MOST of the time, correcting just the imbalances in the pelvis will improve other far reaching problems in your body, however, sometimes, you need to look elsewhere.
The 3 major body centers that exist include:
- The head-neck-jaw complex: These three structures are essential for human survival. Think about it, if you lived 10,000 years ago and could not keep your eyes or ears level with the horizon, you would not be very efficient at escaping predators. Just as important, if your jaw was out of alignment significantly, you would not be able to chew, and that would certainly lead to death.
- The pelvic complex: The pelvis and the hip joints work together to create stability and balance to the center of the body, as well as generating movement. Based on what the head-neck-jaw complex is doing, this area will reflexively coordinate with it. The pelvis is far lower on the survival needs list. With a dysfunctional pelvis, one could live to perform daily functions.
- The foot-ankle complex: This area provides essential information to the brain about ground forces, how to react, and other key reflex features. When the foot and ankle is imbalanced, ground forces cannot be distributed correctly throughout the body. It is well known in therapeutic circles that imbalances in the feet may contribute strongly to unresolved neck and pain.
Sam Visnic–
Welcome back!
Comments
-
"Having someone like Sam to refer my patients to who is as comprehensive, brilliant and caring as he is makes my job so much easier!! I feel assured that my patients are in good hands and are going to get the results they so desperately want. I highly recommend Sam to anyone who is looking to resolve their back pain easily and effectively!”
-Dr. Holly Lucille N.D., R.N. -
“I've used Sam on more than one occasion to help me with back pain issues. As a full time web designer I often spent too many hours sitting behind the pc which led to chronic back pain. I started working with Sam a few years ago and his knowledge and insight helped me to alleviate my back pain issues and even improve my posture. Whenever I start to have back pain issues I just re-implement the tools and techniques he showed to me and in no time my back pain goes away. He really is the back pain specialist!”
-Jimmy Powell
Owner, Stellar Media Group -
“Sam is an excellent mind/body fitness coach & trainer. When it comes to eliminating complex back problems, Sam's your man. He is passionate about his work and dedicated to healing his clients. I highly recommend his services.”
-Michelle Armstrong
Author, "Manage Your Mind, Master Your Life" -
“In my experience it is rare to find a health practitioner who consistently cures the underlying issues, and successfully drives to total wellness. Sam has become our trusted family 'health support system' because he is one of those rare people. He has successfully helped my mother in law, sister, wife, daughter, and myself cure what western medicine has been unable to. We highly recommend Sam ... plus he's a cool guy !”
-Tim Parsey
Microsoft Partner, Dir UX -
“I was so impressed when working with Sam, from his detailed and thorough evaluation, to the great workouts and home exercises prescribed. I've referred a number of people to Sam and in the past we've used his DVD for gifts to patients for home care. I strongly recommend Sam's services and hope to be working with him personally at some time in the near future.
-Dr. Matt Costantino
HealthSource Chiropractic and Progressive Rehab